The 12 Dr. Dinshah Colors
Each color has specific therapeutic properties and applications according to the Dr. Dinshah method
Red
For the blood, sensory organs, anti-aging
Effect: stimulating, warming, promotes circulation, revitalizing.
Therapeutic advice: for fatigue, cold sensitivity, low blood pressure, circulatory issues; supports the senses and cerebral blood flow. Soothes skin after sunburn or radiation burns.
Do not use in cases of acute inflammation or fever.
Orange
For the kidneys and lymph
Effect: strengthening, mood-lifting, promotes joy of life, combats bad moods, activates metabolism.
Therapeutic advice: supports lymph and muscles, detoxifies, reduces water retention; useful for exhaustion, loss of appetite, low mood, and weak digestion.
Yellow
For brain performance, muscle building, and digestion
Effect: aids concentration, strengthens nerves, ideal color for muscle building, supports lymph flow, harmonizes the liver, gallbladder, and digestion.
Therapeutic advice: for mental fatigue, exam anxiety, digestive problems; supports liver, gallbladder, and pancreas.
Yellow‑green
For bone formation
Effect: detoxifying, balancing, supports excretion, makes it easier to cough up phlegm during a cold.
Therapeutic indication: for chronic processes; detoxifying, dissolves clots, supports bone healing, strengthens teeth.
Green
For the hormonal and immune systems
Effect: harmonizing, calming, balancing for body and mind.
Therapeutic indication: for nervousness, restlessness, high blood pressure, and recovery; supports the respiratory system, balances physical processes.
Turquoise
For the skin and an overstressed brain
Effect: cooling, anti-inflammatory, calming.
Therapeutic indication: for acute infections, fever, skin and mucous membrane inflammation; helpful for acne, eczema, and slow‑healing wounds.
Blue
For the nerves and vitality
Effect: calming, fever-reducing, anti-itching, pain-relieving.
Therapeutic indication: for sleep disorders, headaches, inner restlessness, nervous itching.
Contraindication: do not use in cases of severe listlessness.
Indigo
The wound remedy
Effect: stops bleeding, promotes healing after operations, soothes the thyroid gland.
Therapeutic indication: for acute injuries, bleeding, respiratory problems; helpful for children (teething).
Violet
Meditation aid and calming agent
Effect: spiritually opening, regulating for the nervous system, strengthens intuition.
Therapeutic indication: for nervousness and hormonal fluctuations; promotes calm and meditation.
Purple
The pain reliever
Effect: strengthening, stabilizing, regenerating.
Therapeutic indication: for pain, weakness, recovery, anemia; strengthens veins.
Magenta
For the soul
Effect: mentally balancing, stabilizes emotions, promotes inner peace.
Therapeutic indication: for depression, mood swings, anxiety, exhaustion, grief; balances emotional processes.
Scarlet
A strong expulsion agent
Effect: highly stimulating, activating for the heart and circulation, dynamizing.
Therapeutic indication: for circulatory weakness, anemia, exhaustion; activates vitality. Not for high blood pressure, heart problems, implants, or pregnancy.
Proven Color Combinations
Emotional Balance
Turquoise → Green → Yellow‑green
For emotional balance and inner calm
Relaxation & Sleep
Blue → Indigo → Violet
For deep relaxation and better sleep
Cooling for Acute Conditions
Turquoise → Blue → Indigo
Calms acute inflammation and cools
Morning Vitality
Red → Orange → Yellow
Boosts circulation, focus, and drive
Energy & Vitality
Red → Orange → Yellow
For more energy and vitality in the morning
Calming Under Stress
Green → Blue → Violet
For quick calming and emotional balance
Understanding Color Therapy
Frequencies
Each color vibrates at a specific frequency measured in terahertz (THz). These frequencies correspond to the body's natural energy patterns and can influence healing processes.
Properties
Colors have inherent properties: warm colors (red, orange) are stimulating, while cool colors (blue, indigo) are calming. Green provides balance between these extremes.
Applications
Each color corresponds to specific organ systems and conditions. The Dinshah method provides precise guidelines for color selection based on therapeutic needs.
Instructions
Direct Application
- Hold the iPhone in front of your eyes in such a way that the surrounding area is shielded.
- Select the desired color.
- Set the timer to 1 minute.
- Hold the device in front of your eyes.
- Look at the screen in a relaxed manner.
- Close your eyes for 30 seconds to let the color take effect.
- 1 minute
Local Application
- Direct the light onto specific parts of the body.
- Select the appropriate color.
- Set the timer to 5–15 minutes.
- Hold the iPhone directly on the problem area.
- No distance is necessary.
- 5-15 minutes
1-2-3 Method (according to Dr. Dinshah)
- Acute/Chronic: Set timer to 1 minute. Use Turquoise for acute and Yellow‑green for chronic problems. Hold in front of your eyes, look at the screen in a relaxed manner, and close your eyes for 30 seconds.
- Therapy Color: Select the corresponding therapy color. Hold in front of your eyes, look at the screen in a relaxed manner, and close your eyes for 30 seconds.
- Body/Soul: Use green for physical and magenta for emotional causes. Hold in front of your eyes, look at the screen in a relaxed manner, and close your eyes for 30 seconds.
Duration: about 5 minutes in total.
Experience the Power of Color Therapy
Download ColorLightApp and start your journey with all 12 Dr. Dinshah colors.
Get it on the App Store